“Nature does not hurry, yet everything is accomplished.”
– Lao Tzu

The first full moon of 2025 and as the temperatures rise, so does the expansive Yang energy of January.

With longer, warmer days, we feel inspired to be more active and fully embrace the extended daylight.

On this full moon, take time to pause, shifting your focus towards cultivating calm and balance.

Allow this Yin practice to guide you in nurturing your health and vitality throughout the Summer, grounding your energy with mindfulness and stillness.

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Postures can be modified for each individual. No yoga experience required. Everything you need for practice will be provided.

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Next full moon session.. Wednesday 12 Feb, 7.30pm

Reflections from past events…

“Yin Yoga at Studio Breathe is one of the most peaceful practices that I have ever experienced. I am so grateful to Cherie for delivering this beautiful self care experience.” – Full Moon Yin Yoga, 2024

A 90min retreat blending the therapeutic practices of Shiatsu and Yin Yoga.

This combined practice offers a deeply relaxing, personalised experience, restoring both body and mind in a nature inspired space.

Cherie, a qualified Shiatsu Practitioner and Yoga Teacher, will provide therapeutic hands-on techniques such as, meridian massage, acupressure, and gentle stretching during the longer held Yin postures. These healing techniques work together to release tension, reduce stress, and promote energy flow, leaving you feeling rejuvenated and calm.

The session is thoughtfully designed to align with the energetic shift of the new year, fostering a sense of renewal and possibility.

Spaces are limited to just 6 participants, ensuring ample time for each participant to receive hands on Shiatsu touch.

All abilities and bodies are welcomed, no yoga experience required.

Sunday 19 January  |  JOIN WAITLIST

Sunday 2 February  |  JOIN WAITLIST

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“I will get there, but now I’m here, and here is wonderful.” – Unknown

Late summer is a key transitional period between summer and autumn, offering the chance to prepare for the approaching colder months. The brightness and heat of summer yang energy will slowly begin to soften and cool.

Late summer correlates with the earth element, its energy and natural beauty. An ideal time to focus on creating comfort, balance, and stability. Time to begin gathering your energy in anticipation of the winter ahead.

In our Yin sessions, we practice with respect to the body’s natural rhythms, to enhance wellbeing and vitality year round.

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Postures can be modified for each individual. No yoga experience required. Everything you need for practice will be provided.

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Reflections from past events…

“Fortunate to join last night’s wonderful, deeply relaxing mid winter full moon Yin Yoga session in stunning Kangaroo Ground. Beautiful details with much attention, care and thought – open wood fire, candles, singing bowls, blankets, bolsters, mats…”
– Yin Yoga | Full Moon, July 2024